Baked Chicken Seasoning Rub

https://thatlowcarblife.com/baked-chicken-drumsticks/

https://thatlowcarblife.com/baked-chicken-drumsticks/

Ingredients

  • 2 tablespoons of oil (olive, avocado, etc)

  • 1 teaspoon paprika

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon chopped parsley

  • 1/2 teaspoon salt

  • 1/2 teaspoon pepper

Instructions

  1. Place all the ingredients in a Ziploc bag or bowl, toss your chicken and ensure the rub coats all sides of the chicken.

  2. Bake your chicken 40-45 minutes at 425 deg or a meat thermometer reads 165 degrees.

* best for 2 lbs of chicken or turkey. Use for drumsticks, wings, and thighs